2020-09-21 workout

• 20-min HIIT cycling program
• Straight-leg deadlift, articulating back: 12@20, 12@24, 12 (2-min rests)
• Chest press machine: 12@25, 12@35, 3-min rest, 12@45, 2-min rest, 12@45

Weight: 75.9kg (evening)

Time: 50 minutes