2020-10-05 workout

• 15-min HIIT cycling program
• Straight-leg deadlift, articulating back: 12@20, 12@28, 12 (3-min rests)
• Chest press machine: 12@35, 12@45, 3-min rest, 8@50, 3-min rest, 9

Weight: 76.6kg (evening)

Time: 43 minutes